Health Reference Center - Using the MyPlate Tool


In the Health Reference Center database, you can access the MyPlate Tool from the Browse Resources menu on the Home page or through the Browse drop-down menu accessible under the search box at the top of any page.


To use the MyPlate Tool

In the graphic, click on a food group (Fruits, Grains, Dairy, Vegetables or Protein)  to view information for foods in that group.



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